If you're looking to get in shape for 2012, a personal trainer is available at Fort Irwin.
"Your health is important to us!"
(R.C.'s Picture from Las Vegas Competition, June 2011)
* The therapist that will take my place at Semper Fit Gym, Barstow, CA, on Saturdays will hopefully be: Paul Ruvalcaba @ 760.447.7183, but you can call him to do massages at his home too. Paul studied at the Nevada School of Massage completing 815 education hours and has 7 years background service working within the physical therapy field. He offers Swedish, Deep Tissue & Prenatal Massage. (Paul is on the left)
* The other therapist I use is Jimmy at Lax Nails Spa in Barstow, CA by Vons and the Dollar Store on Main Street. Lax Nail Spa's number: 760.256.2059. If you call him to make an appointment, he'll massage you at Happiness Nails in Barstow, the one by Verizon and Strater Bros Store. He has 600 hours of massage therapy education from California and 1,000 hours of continued education in Thai massage in Thai-land. He offers Thai Massage, Swedish, Deep Tissue & Hot Rock Therapy. (Jimmy is on the right)